Spinach and Cumin Soup Recipe

Shreyas cooking lesson

Shreyas Recipe for Spinach and Cumin Soup Mani, one of the five chefs at Shreyas yoga and wellbeing retreat in Nelamangala, Bangalore, showed me how to make this healthy, nourishing spinach and cumin soup. The food at the Shreyas ashram is vegetarian and is created according to yogic principles so it’s “fresh, light and nutritious”. […]

My Moroccan Food Q & A

  Q & A with Nargisse Benkkabou, creator of My Moroccan Food I’ve visited Morocco many times on sourcing trips and on holiday and really love the cuisine; the mix of spices in the tagines, the hot and cold salads, mouthwatering appetizers and of course, the sweet, sticky pastries. I have been looking for a […]

Hibiscus Tea or Té de Jamaica

It’s a blustery day here in London perfect weather for an afternoon cup of Hibiscus tea.  I came across Hibiscus tea or Té de Jamaica, as it is known in Mexico, when I was travelling a few months ago.   It’s a really refreshing, quite tart, drink made from Hibiscus flowers which can be consumed hot […]